Bob's Organic Golden Flaxseed Meal is mild and nutty‚ sprinkle it over oatmeal and yogurt or stir it into smoothies and baked goods. It is made by taking high-quality golden flax and grinding it at a cool temperature to preserve the oil and increase the bio-availability of the nutrients.
Flax (Linum usitatissimum) was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the nutritional benefits of flaxseed that his subjects were required to eat it by law. Golden flaxseed is high in alpha-linolenic acid, an essential fatty acid. Ground flaxseed also contains iron, protein and fiber.
Suggested Use
Add flaxseed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious nutty flavour. Flax meal can also be used as an egg replacer: add 1 tablespoon ground flax to 3 tablespoons water for each egg.
Warnings
Manufactured in a facility that also uses tree nuts and soy.
Ingredients
100% Organic Whole Golden Flaxseed.