Keto Diet

The ketogenic (or short keto) diet has increased in popularity over the past few years and promotes a high fat, low carb diet that can help people lose weight while keeping high levels of energy. The main staples of this diet are high fat meats and fish, healthy oils and grass-fed butter, low carb vegetables and nuts & seeds. Avoid high carb foods, sugar and processed products.

Shop some of the most popular keto brands including Perfect Keto, Primal Kitchen and Bulletproof.