Overnight Oats are one of our favorite breakfast options and they're super convenient too! Choose your favorite type of oats (we even have gluten free ones), mix it in a sealable jar with warm water and your choice of (plant based) milk and let it sit on your counter over night. The soaking helps to break down the indigestible fibre and mineral blocking phytates and lets the oats not only be easier on the stomach but also higher in nutrition.
Add your favorite toppings like nuts, cocoa nibs or fruit in the morning and grab your nutritious, filling and delicious overnight oatmeal breakfast-on-the-go.
