Wheat Bran is the outer layer of the wheat kernel and an excellent source of dietary fiber, particularly insoluble fiber. Add it to baked goods and casseroles as a natural fiber supplement to increase your daily intake.
- One, 8-ounce bag (0.5 pounds)
- Vegan; vegetarian; high in fiber; kosher pareve
- Excellent source of dietary fiber
- No preservatives or additives
- Great toasted
Bob's Red Mill's wheat bran is an excellent source of natural food fiber and it provides a healthy full-bodied texture when added to baked goods or sprinkled over soups, cereals, or salads. Bob's Red Mill's wheat bran is made by naturally separating the protective outer layer of the wheat berry from the endosperm and oil-rich germ.
The milling process gently separates the protective outer layer of the wheat berry from the endosperm and oil-rich germ. The resulting wheat bran boasts a high fiber content (6 grams per 1/4 cup serving) that also acts as a prebiotic, which may promote healthy gut bacteria and increasing diet transit time, thus guarding against constipation.
Add wheat bran to hot cereals, cold cereals, baked goods, casseroles, and more.
Keeps best refrigerated or frozen.
*Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat, And Milk.