Glutamine, the most common amino acid found in muscle tissue, is a conditionally essential amino acid. Consumption of Glutamine before, during and after exercise may support extended performance. While Glutamine is naturally found in foods like meat and eggs, supplementation may be necessary to meet requirements to maximize performance.
How to use:
Glutamine is the most abundant free amino acid in the body. During prolonged periods of strenuous exercise, glutamine levels may drop, causing stress to the body and leading to muscle breakdown. COR-Performance® Glutamine is a great choice after a workout to help the body replenish glutamine levels which play a role in protein synthesis and muscle cell recovery.* SUGGESTED USE: USE ONLY AS DIRECTED. Take one serving (1 scoop) of COR-Performance® Glutamine mixed with 8 fl. oz. of cold water or other beverage of choice after training up to two times per day.