Quinoa is a gluten-free crop of spinach and beetroot that has been cultivated for over 5,000 years in the Andes Mountains in South America. Quinoa's taste is quite mild and slightly nutty, so it is versatile in cooking. It's naturally gluten-free and high in protein and nutrients, making it a perfect alternative to wheat & rice.
One of the most protein-rich foods
Twice as much fiber as other grains
High in various nutrients
Due to its character and delicious specialty, Quinoa is an excellent alternative to a supplement and part of a health-conscious diet.It is ideal for cooking and baking, you can use it in salads, in soups, and for baking.
Boil 1 cup of quinoa in 2 cups of water for about 25 minutes. Use as a substitute for rice, noodles, in grain-free granolas, or anywhere else you need a high carb food.