Combination of zinc, magnesium, and vitamin B6 to promote recovery and muscle growth and support deeper and more restful sleep.
ZMA is one of the most time-tested and proven supplement formulas and is now available from Gaspari nutrition! Zm-complex has proven itself as the premier sleep and recovery option for over two decades, thanks to its inclusion of powerful vitamins & minerals like zinc, magnesium, and vitamin B6.
As a dietary supplement, take 3 capsules daily on an empty stomach before meals or before sleep or as directed by the practitioner. As a reminder, discuss the supplements and medications you take with your health care providers.
This product is only intended to be consumed by healthy individuals over the age of 18 years. If you are pregnant or nursing, taking any medication, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of the reach of children. Store in a cool, dry place.
Tamper evident: do not use if the seal under the cap is broken or missing.
Gelatin (Capsules), Vegetable Magnesium Stearate, And Silicon Dioxide.
Vitamin B6 (As Pyridoxine HCl) 10.5mg, Magnesium ( Magnesium Aspartate) 450 Mg, Zinc (As Mono L- Methionine & Zinc Aspartate 30 Mg