Research suggests that ZMA has significant anabolic benefits. A study performed at Western Washington University (Bellingham) had NCAA football players take ZMA or a placebo every night during an eight-week spring training program. Researchers reported that the athletes taking the ZMA supplement experienced more than a 30-percent increase in testosterone levels, and about a 5-percent increase in levels of insulin-like growth factor 1 (IGF-1). Those taking a placebo had a 10-percent decrease in testosterone levels and a greater than 20-percent decrease in levels of IGF-1! In addition to the improvements in their anabolic hormone levels, the ZMA-supplemented athletes made significantly greater gains in strength and power and achieved better sleep quality, than the placebo group.
JYM Supplement Science is a revolutionary supplement company founded by Dr. Jim Stoppani. What makes JYM so unique and revolutionary is the science and quality that go into each and every single supplement, as well as the fact that he stands behind every single product that he formulates, and am there to personally answer any questions that you may have.
Suggested use
Take 3 capsules on an empty stomach about 30-60 minutes before bed. Females: Take 2 capsules on an empty stomach about 30-60 minutes before bed.
Warnings
Store at 15-30 ∞C (59-86 ∞F). Protect from heat, light, and moisture. Do not purchase if the seal is broken. This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm. Do not use it if you are pregnant or nursing.
Ingredients
Vegetable Cellulose Capsule, Cellulose, Magnesium Stearate Vegetable Source, Silicon Dioxide.