Ashwagandha is a vital herb in Ayurvedic Medicine with a long history of therapeutic use and is sometimes referred to as "Indian Ginseng." The plant contains a full spectrum of healing properties.
- Tonifies the immune system
- Inspires Vigor and Strength
- Increases the body's levels of Super Oxide Dismutase
- Harmonizes Mind, Body, and Spirit
- Reduces the effects of mental, emotional, and physical stress
Ashwagandha is a cornerstone of the Ayurvedic Medicine Cabinet, also known as Indian ginseng for its immune-fortifying and invigorating properties. It is considered an adaptogen, as it harmonizes physiological functions in a variety of ways, and supports hormone balance in men and women. The name Ashwagandha comes from the root, which is said to have the smell of a horse and is considered a food to improve stamina and sexual health in men and women (with horse-like vigor). Ashwagandha is reputed to help support emotional balance and brain function and acts as a potent antioxidant to boost the immune system. In a recent study conducted by the U.S. National Library of Medicine, it was reported that this tonic herb may help with asthma, arthritis, chronic fatigue, anemia, infertility, depression, and blood pressure. It is also thought to support the endocrine and nervous system functions as well. This Indian ginseng‚ is an excellent herb for stress relief and supporting an inner sense of well-being.
Add 1/2 Teaspoon (2 grams) to warm water or tea. Excellent addition to milk potions, elixirs, smoothies, raw chocolate, busy schedules, and more!
Indian-sourced cold-water extract of the Ashwagandha Root.