Yogi Kombucha green tea has a high content of L-theanine. The amino acid reduces anxiety and helps the mind to relax. I love this tea. Yogi is great in general, and this Green Tea Kombucha tastes and smells great.
Drinking the kombucha tea on a daily basis, therefore, helps to boost the immune system. I drink this tea every single morning with a little honey added in. Kombucha is full of probiotics which is good for gut health.