Post-JYM is a precise blend of eight science-backed ingredients that promote recovery and growth when taken after workouts. Four of the active components are also found in Pre JYM (BCAAs, creatine, beta-alanine, betaine), as these ingredients are most effective when taken both before and after workouts.
- More muscle growth
- Faster recovery
- Completing the "system"
- Full Transparency
Just as critical as Pre JYM is before training for increasing energy and enhancing performance, Post JYM is vital for jumpstarting the repair and recovery of muscles immediately after an intense workout. Your muscles grow bigger and stronger not during a workout but afterwards provided they get adequate rest and nutrition.
Post-JYM helps take care of the latter by delivering your muscles amino acids already broken down to their simplest form for rapid absorption that enhances protein synthesis (the driver of muscle growth) and helps manage levels of cortisol.
As a dietary supplement, mix 1 scoop of Post JYM Active Ingredients Matrix into 16-32 oz. water, preferably within 30 minutes after workouts. Consider allowing Post JYM Active Ingredients Matrix to mix for 10-15 minutes before drinking. Also, consider drinking it over the course of 15-30 minutes. Add Post JYM Fast-Digesting Carb to the Post JYM Active Ingredients Matrix for best results.
Check with a qualified healthcare professional before taking this or any dietary supplement. Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. KEEP OUT OF REACH OF CHILDREN.
L-Leucine, L-Glutamine, Creatine Hydrochloride, Beta-Alanine (as Carnoyn), L-Carnitine L-Tartrate (as Carnipure), Betaine (Trimethylglycine), L-Isoleucine, L-Valine, Taurine, Black Pepper (Piper nigrum) Fruit Extract (as Bioperine).